
Egg and Corn Salad
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $5
Egg and Corn Salad
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $5
재료
Egg
- 🥚 2 eggs
Vegetables
- 🌽 1 can (190g) canned corn
- 🥬 4 leaves lettuce
Condiments
- 5 tbsp mayonnaise
- 🧂 Pinch of salt and pepper
단계
1
Drain the canned corn to remove excess liquid.
2
Bring a pot of water to a boil, add the eggs, and boil for 15 minutes. Drain the water and cool the eggs under running water before peeling.
3
Cut the boiled eggs into bite-sized pieces.
4
In a bowl, combine the corn, eggs, mayonnaise, salt, and pepper. Mix well.
영양 성분
1인분당🔥
250
칼로리
- 10g단백질
- 15g탄수화물
- 18g지방
💡 팁
Serve the salad chilled for a refreshing taste.You can use this salad as a sandwich filling for a quick meal.For a healthier version, replace mayonnaise with Greek yogurt.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.