CookPal AI
recipe image

Egg and Garlic Sprout Stir-fry

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Eggs

    • 🥚 2 eggs, beaten
  • Vegetables

    • 1 pack (250g) shimeji mushrooms
    • 3 garlic sprouts, cut into 3cm pieces
  • Seasoning

    • 🧂 1/4 tsp salt
    • 1/3 tsp chicken stock powder
  • Oil

    • 1 tbsp sesame oil

단계

1

Trim the root of the shimeji mushrooms and separate them by hand. Cut the garlic sprouts into 3cm pieces.

2

Heat half of the sesame oil (1/2 tbsp) in a frying pan over medium-low heat. Pour in the beaten eggs and stir gently with chopsticks until semi-cooked. Remove the eggs from the pan.

3

Wipe the pan clean with a paper towel. Add the remaining sesame oil (1/2 tbsp) and heat. Stir-fry the shimeji mushrooms and garlic sprouts over medium heat until the mushrooms become tender.

4

Return the eggs to the pan. Add salt and chicken stock powder, then stir-fry everything together until well combined.

영양 성분

1인분당

🔥

200

칼로리

  • 12g
    단백질
  • 8g
    탄수화물
  • 14g
    지방

💡

Serve with steamed rice for a complete meal.You can substitute garlic sprouts with green onions if unavailable.Use fresh shimeji mushrooms for the best flavor and texture.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.