
Egg and Ham Flower
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 1 인분
- $5
Egg and Ham Flower
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 1 인분
- $5
재료
Main
- 🍖 2 slices ham
- 🥚 1 egg
- 1 tsp salad oil
Seasoning
- 🧂 Pinch of salt
- 1/2 tsp potato starch
- 💧 1 tsp water
단계
Place ham in a microwave-safe container, cover loosely with plastic wrap, and heat at 600W for 20 seconds.
In a bowl, mix seasoning ingredients (salt, potato starch, and water), then add the egg and mix well.
Heat salad oil in a frying pan over medium heat, then wipe off excess oil.
Pour the egg mixture into the pan and cook on low heat until set, avoiding overcooking.
Fold the ham in half and make diagonal cuts about 5mm apart along the folded edge.
Cut the cooked egg into two vertical halves, fold each piece, and make diagonal cuts about 5mm apart along the folded edge.
Place the ham on top of the egg, roll it up from the edge, and secure with a toothpick.
영양 성분
1인분당🔥
150
칼로리
- 10g단백질
- 2g탄수화물
- 10g지방
💡 팁
This dish is perfect for bento boxes or special occasions.Use fresh eggs for better flavor and texture.Experiment with different ham types for varied tastes.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.