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Egg and Tuna Salad

비용 $5, 절약하다 $7

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Eggs

    • 🥚 2 eggs

  • Canned Goods

    • 1 can tuna (70g)

  • Condiments

    • 1 tbsp mayonnaise
    • 🧂 Salt and pepper to taste

단계

1

Boil eggs in water over medium heat for 15 minutes to make hard-boiled eggs. Cut the eggs in half and separate the whites from the yolks. Dice the egg whites.

2

Mash the yolks through a sieve and mix with drained tuna, mayonnaise, and salt and pepper.

3

Add the diced egg whites to the mixture and toss gently to combine.

영양 성분

1인분당

🔥

250

칼로리

  • 18g
    단백질
  • 2g
    탄수화물
  • 18g
    지방

💡 팁

Use hard-boiled eggs for better texture and easier slicing.Serve chilled for a refreshing taste.Adjust salt and pepper to suit your preference.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.