Eggplant and Cherry Tomato Italian Marinade

Name: Eggplant and Cherry Tomato Italian Marinade
Total time: 90 min
Yield: 2 인분
Ingredients: 🍆 2 eggplants; 🍅 4 cherry tomatoes; A pinch of chopped parsley; 🧄 1/3 tsp grated garlic; 🧂 2 tsp sugar; 🧂 1/3 tsp salt; A pinch of black pepper; 2 tbsp vinegar; 1 tbsp olive oil

비용 $5.5, 절약하다 $10

출처: Recommended by CookPal

90 Min
2 인분
$5.5

Eggplant and Cherry Tomato Italian Marinade

비용 $5.5, 절약하다 $10

출처: Recommended by CookPal

90 Min
2 인분
$5.5

재료

Vegetables
- 🍆 2 eggplants
- 🍅 4 cherry tomatoes
- A pinch of chopped parsley
Marinade
- 🧄 1/3 tsp grated garlic
- 🧂 2 tsp sugar
- 🧂 1/3 tsp salt
- A pinch of black pepper
- 2 tbsp vinegar
- 1 tbsp olive oil

단계

Cut off the stem of the eggplants, slice them in half lengthwise, and make diagonal cuts. Wrap them in plastic wrap and microwave at 600W for 3 minutes. Submerge the wrapped eggplants in water to cool. Cut the cherry tomatoes in half.

Mix the marinade ingredients in a microwave-safe container and heat at 600W for 1 minute.

Add the eggplants and cherry tomatoes to the marinade, mix well, and cover tightly with plastic wrap. Refrigerate for about 1 hour. Serve on a plate and sprinkle with parsley.

영양 성분

1인분당

🔥

120

칼로리

2g
단백질
10g
탄수화물
8g
지방

💡 팁

Use fresh eggplants for the best texture and flavor.Adjust the garlic and black pepper to suit your taste preferences.This dish can be prepared ahead and stored in the fridge for up to 2 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.