CookPal AI
recipe image

Eggplant and Chicken Sour Simmer

비용 $8.5, 절약하다 $6.5

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $8.5

재료

  • Meat

    • 🍗 1 piece (250g) chicken thigh

  • Vegetables

    • 🍆 3 eggplants (240g)
    • 🧅 Chopped green onion, a pinch

  • Seasoning

    • 🧂 Salt and pepper, a pinch
    • 1 tbsp cornstarch
    • 2 tbsp salad oil

  • Sauce

    • 1 tbsp sake
    • 🍬 1 tbsp sugar
    • 2 tbsp vinegar
    • 2 tbsp soy sauce
    • 💧 100ml water

단계

1

Cut off the eggplant stems and chop them into bite-sized pieces using a diagonal slicing method.

2

Cut the chicken thigh into bite-sized pieces. Season with salt and pepper, then coat with cornstarch.

3

Heat salad oil in a frying pan over medium heat. Place the chicken skin-side down and cook until browned. Flip and move to the side, then add eggplant and stir until coated with oil.

4

Add the sauce ingredients (sake, sugar, vinegar, soy sauce, water) and mix. Once boiling, cover and simmer on low heat for 3–4 minutes. Remove the lid and simmer on medium heat for 2 minutes until the sauce reduces to 2/3.

5

Serve on a plate and garnish with chopped green onion.

영양 성분

1인분당

🔥

320

칼로리

  • 25g
    단백질
  • 15g
    탄수화물
  • 18g
    지방

💡 팁

Use fresh eggplants for better texture and flavor.Adjust the vinegar amount to suit your taste preference.Pair with steamed rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.