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Eggplant and Egg Consommé Soup

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Egg

    • 🥚 1 beaten egg

  • Vegetable

    • 🍆 1 medium eggplant (80g)

  • Oil

    • 1/2 tbsp olive oil

  • Seasoning

    • 1/2 tsp consommé
    • 🧂 1/3 tsp salt
    • 💧 400 ml water

단계

1

Cut off the stem of the eggplant. Slice it in half lengthwise, then cut into 1 cm thick half-moon slices.

2

Heat olive oil in a pot over medium heat. Add the eggplant and sauté for 2–3 minutes until coated with oil.

3

Add consommé, salt, and water. Bring to a boil, cover, and simmer on low heat for 2 minutes.

4

Increase to medium heat and bring to a boil. Slowly pour in the beaten egg. Once the egg sets, turn off the heat.

영양 성분

1인분당

🔥

120

칼로리

  • 6g
    단백질
  • 8g
    탄수화물
  • 5g
    지방

💡 팁

Serve hot for the best flavor and texture.You can add freshly chopped parsley for garnish.Adjust seasoning to taste if needed.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.