Eggplant and Enoki Aromatic Salad

Name: Eggplant and Enoki Aromatic Salad
Total time: 10 min
Yield: 2 인분
Ingredients: 🍆 1 medium eggplant (80g), sliced; 🍄 100g enoki mushrooms, halved; 6 shiso leaves, thinly sliced; 2 tbsp ponzu sauce; 2 tsp sesame oil; Pinch of shichimi togarashi

비용 $5, 절약하다 $10

출처: Recommended by CookPal

10 Min
2 인분
$5

Eggplant and Enoki Aromatic Salad

비용 $5, 절약하다 $10

출처: Recommended by CookPal

10 Min
2 인분
$5

재료

Vegetables
- 🍆 1 medium eggplant (80g), sliced
- 🍄 100g enoki mushrooms, halved
- 6 shiso leaves, thinly sliced
Condiments
- 2 tbsp ponzu sauce
- 2 tsp sesame oil
- Pinch of shichimi togarashi

단계

Cut the eggplant into thin strips and enoki mushrooms into halves. Slice the shiso leaves thinly.

Place the eggplant and enoki mushrooms in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 3 minutes.

Add shiso leaves, ponzu sauce, sesame oil, and shichimi togarashi to the container and mix well.

영양 성분

1인분당

🔥

120

칼로리

3g
단백질
8g
탄수화물
6g
지방

💡 팁

Serve chilled for a refreshing taste.You can substitute shiso leaves with basil for a different flavor profile.Store leftovers in the fridge for up to 2 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.