CookPal AI
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Eggplant and Ground Pork Bolognese

비용 $10, 절약하다 $5

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $10

재료

  • Pasta

    • 🍝 160g spaghetti (linguine)

  • Meat

    • 150g ground pork

  • Vegetables

    • 🍆 2 eggplants
    • 🧅 1/2 onion, minced

  • Oil

    • 1 tbsp olive oil

  • Liquid

    • 1 tbsp pasta water

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 5 tbsp ketchup
    • 1 tbsp Worcestershire sauce
    • 1/2 tsp consomme

  • Toppings

    • 🧀 1 tbsp grated cheese
    • 🌿 Chopped parsley, as needed

단계

1

Cut the eggplants into 1cm cubes and mince the onion.

2

Boil water in a pot, cook the spaghetti as per package instructions, reserve 1 tbsp of pasta water, and drain.

3

Heat olive oil in a frying pan, add ground pork, and cook over medium heat until browned. Add eggplant and onion, and sauté over medium-low heat for about 5 minutes.

4

Add the seasonings (ketchup, Worcestershire sauce, consomme, salt, and pepper) and mix well. Cook for another 2 minutes.

5

Add the cooked spaghetti and reserved pasta water to the pan, mix thoroughly, and serve. Garnish with grated cheese and parsley.

영양 성분

1인분당

🔥

450

칼로리

  • 20g
    단백질
  • 60g
    탄수화물
  • 15g
    지방

💡 팁

Use fresh eggplants for better texture and flavor.You can substitute ground pork with ground beef or chicken.Adjust the amount of ketchup and Worcestershire sauce to suit your taste.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.