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Eggplant and Meat Macaroni Gratin

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $8

재료

  • Main

    • 🍝 50g macaroni
    • 🍆 2 eggplants, thinly sliced
    • 🧀 40g shredded pizza cheese
    • 🌿 A pinch of dried parsley

  • ☆Meat Sauce

    • 🍖 150g ground beef and pork mix
    • 🧅 1/4 onion, finely chopped
    • 🍅 200g canned diced tomatoes
    • 🍬 1/2 tsp sugar
    • 🧂 A pinch of salt and pepper
    • 🍅 2 tbsp ketchup
    • 🥫 1 tbsp Worcestershire sauce

단계

1

Thinly slice the eggplants and finely chop the onion.

2

In a microwave-safe bowl, combine all ☆Meat Sauce ingredients. Cover loosely with plastic wrap and microwave at 600W for 5 minutes. Stir, add the eggplant slices, cover again, and microwave for another 2 minutes. Stir well.

3

Boil water in a pot and cook the macaroni according to the package instructions. Drain well.

4

Combine the cooked macaroni with the meat sauce mixture. Transfer to a heatproof dish, top with shredded pizza cheese, and bake in a toaster oven until golden brown. Sprinkle dried parsley on top before serving.

영양 성분

1인분당

🔥

450

칼로리

  • 20g
    단백질
  • 40g
    탄수화물
  • 20g
    지방

💡 팁

You can substitute eggplant with zucchini, pumpkin, or spinach for variety.For a Japanese twist, use miso paste instead of Worcestershire sauce.This dish can also be turned into a rice-based gratin by replacing macaroni with cooked rice.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.