CookPal AI
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Eggplant and Octopus Ajillo

비용 $10, 절약하다 $15

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $10

재료

  • Vegetables

    • 🍆 1 medium eggplant (80g), sliced

  • Seafood

    • 🐙 120g boiled octopus, chopped

  • Spices & Seasonings

    • 🧄 1 clove garlic, crushed
    • 🧂 1/2 tsp salt
    • 1 tsp sliced chili

  • Oils

    • 150ml olive oil

단계

1

Slice the eggplant into 1cm thick rounds. Cut the garlic in half lengthwise, remove the core, and crush it with the flat side of a knife.

2

Cut the boiled octopus into bite-sized pieces.

3

In a pot, add olive oil, garlic, salt, and chili slices. Heat on low until fragrant, then add the octopus and eggplant. Cook on medium heat until the eggplant becomes tender.

영양 성분

1인분당

🔥

350

칼로리

  • 15g
    단백질
  • 10g
    탄수화물
  • 30g
    지방

💡 팁

Serve with crusty bread to soak up the flavorful oil.You can substitute octopus with shrimp or squid for a different variation.Use fresh chili for a spicier kick.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.