CookPal AI
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Eggplant and Octopus with Lemon Butter

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Vegetables

    • 🍆 2 eggplants

  • Seafood

    • 🐙 80g boiled octopus

  • Seasonings

    • 🧂 Pinch of salt
    • Pinch of pepper

  • Dairy

    • 🧈 1 tbsp salted butter

  • Condiments

    • 🍋 1 tsp lemon juice

단계

1

Slice the boiled octopus thinly.

2

Cut off the stems of the eggplants, make slits, wrap each in plastic wrap, and microwave at 600W for 4 minutes. Cool in water and remove the skin.

3

Cut the peeled eggplants into bite-sized pieces.

4

Place butter, eggplants, and octopus in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes.

5

Add lemon juice, salt, and pepper to the container, mix well, and adjust seasoning to taste.

영양 성분

1인분당

🔥

120

칼로리

  • 10g
    단백질
  • 8g
    탄수화물
  • 5g
    지방

💡 팁

Serve with wine or sour cocktails for a perfect pairing.Use fresh lemon juice for a more vibrant flavor.Ensure the octopus is tender before slicing for better texture.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.