
Eggplant and Pork Belly Rice Bowl with Garlic Chive Sauce
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
Eggplant and Pork Belly Rice Bowl with Garlic Chive Sauce
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
재료
Base
- 🍚 2 bowls cooked rice (400g)
Protein
- 🥩 150g thinly sliced pork belly
Vegetables
- 🍆 2 eggplants, sliced
- 1/4 bunch garlic chives, chopped
Seasoning
- 1/2 tbsp cornstarch
- 1 tbsp sesame oil
- 🌰 1 tsp toasted sesame seeds
- 1 tbsp sake
- 🍬 1/2 tbsp sugar
- 🧂 1 1/2 tbsp soy sauce
- 🧄 1/2 tsp grated garlic
- 1/2 tsp grated ginger
- Pinch of chili powder
- 💧 2 tbsp water
단계
Cut the eggplants into quarters lengthwise and then into thirds. Soak in water and drain. Chop garlic chives into 5mm pieces. Mix all ☆ ingredients in a bowl.
Cut pork belly into 4cm pieces and coat with cornstarch in a bowl.
Heat sesame oil in a frying pan over medium heat. Stir-fry pork until its color changes, then add eggplants and cook until softened. Add ☆ sauce and simmer until thickened.
Serve rice in bowls, top with the pork and eggplant mixture, and sprinkle with sesame seeds.
영양 성분
1인분당🔥
450
칼로리
- 20g단백질
- 50g탄수화물
- 15g지방
💡 팁
For a spicier kick, increase the chili powder.Use fresh garlic and ginger for a more aromatic dish.Pair with a side of miso soup for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.