
Eggplant and Pork Miso Stir-fry
비용 $8, 절약하다 $5
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $8
Eggplant and Pork Miso Stir-fry
비용 $8, 절약하다 $5
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $8
재료
Meat
- 150g sliced pork
Vegetables
- 🍆 3 eggplants, cut into bite-sized pieces
Seasoning
- 🧄 1 tsp grated garlic
- 2 tbsp salad oil
- 2 tbsp miso
- 2 tsp soy sauce
- 2 tbsp sake
- 🍬 2 tsp sugar
- 💧 2 tbsp water
단계
1
Cut the eggplants into bite-sized pieces.
2
Mix the ☆ seasonings (miso, soy sauce, sake, sugar, and water) in a container.
3
Heat salad oil in a frying pan over medium heat, add grated garlic and sliced pork, and stir-fry.
4
Add the eggplants to the pan and stir-fry until coated with oil. Pour in the ☆ seasonings, cover with a lid, and simmer until the eggplants are tender.
영양 성분
1인분당🔥
250
칼로리
- 15g단백질
- 20g탄수화물
- 10g지방
💡 팁
Serve with steamed rice for a complete meal.You can substitute pork with chicken or tofu for a different variation.Adjust the amount of miso and soy sauce to suit your taste preferences.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.