
Eggplant and Pork Stir-Fry with Sesame Miso Sauce
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $8
Eggplant and Pork Stir-Fry with Sesame Miso Sauce
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $8
재료
Main
- 200g thinly sliced pork belly
- 🍆 2 eggplants
- 🧅 1/2 onion, sliced
- 4 shiso leaves, julienned
- 🧂 Pinch of salt and pepper
- 1 tbsp potato starch
- 1 tbsp sesame oil
Sauce
- 1 tbsp sake
- 1 tbsp mirin
- 🍬 1/2 tbsp sugar
- 1 1/2 tbsp miso
- 🌰 1 tbsp toasted sesame seeds
단계
Cut the eggplants in half lengthwise, then slice diagonally into 7mm thick pieces. Slice the onion thinly.
Cut the pork into bite-sized pieces. Season with salt and pepper, then massage in potato starch.
Mix all sauce ingredients (sake, mirin, sugar, miso, sesame seeds) in a bowl.
Heat sesame oil in a pan over medium heat. Add pork and stir-fry until the color changes.
Add eggplant and onion to the pan. Stir-fry until softened, then add the sauce and mix well.
Serve on a plate and garnish with julienned shiso leaves.
영양 성분
1인분당🔥
450
칼로리
- 25g단백질
- 30g탄수화물
- 25g지방
💡 팁
Use fresh eggplants to avoid bitterness.Adjust the sauce sweetness by adding more or less sugar.Pair with steamed rice for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.