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Eggplant and Shishito Pepper Pork Rolls

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Meat

    • 8 slices pork belly
  • Vegetables

    • 茄子 1 medium eggplant (80g), sliced
    • 8 shishito peppers
  • Seasoning

    • 1/2 tbsp potato starch
    • 1 tsp salad oil
    • 🧈 10g salted butter
    • 1 1/2 tbsp ponzu sauce

단계

1

Cut the eggplant into 8 vertical slices and trim the ends of the shishito peppers. Make a slit in each pepper.

2

Spread the pork belly slices, dust with potato starch, and wrap each slice around 1/8 of the eggplant and shishito peppers. Repeat to make 8 rolls.

3

Heat salad oil in a pan over medium heat. Place the rolls seam-side down and cook for 2 minutes until browned. Cover and steam for another 2 minutes. Remove excess oil with a paper towel.

4

Add butter and ponzu sauce to the pan. Cook over medium-high heat, turning the rolls until the sauce thickens and coats them evenly.

영양 성분

1인분당

🔥

350

칼로리

  • 20g
    단백질
  • 10g
    탄수화물
  • 25g
    지방

💡

Serve with steamed rice for a complete meal.You can substitute shishito peppers with bell peppers for a milder taste.Prepare extra rolls for meal prep; they reheat well.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.