
Eggplant and Shrimp Ajillo
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $10
Eggplant and Shrimp Ajillo
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $10
재료
Seafood
- 🦐 120g peeled shrimp
Vegetables
- 🍆 1 medium eggplant, sliced into 1cm rounds
Spices
- 🧄 1 clove garlic, crushed
- 1 tsp sliced chili
- 🧂 1/2 tsp salt
Oils
- 150cc olive oil
단계
Cut off the stem of the eggplant and slice into 1cm rounds. Halve the garlic lengthwise, remove the core, and crush with the flat side of a knife.
Remove the vein from the peeled shrimp, rinse with water, and pat dry.
In a pot, heat olive oil, garlic, salt, and chili over low heat until fragrant. Add shrimp and eggplant, then cook over medium heat for about 5 minutes until the eggplant softens and the shrimp changes color.
영양 성분
1인분당🔥
350
칼로리
- 15g단백질
- 10g탄수화물
- 30g지방
💡 팁
Serve hot with slices of baguette for dipping.You can substitute shrimp with other seafood like scallops or squid.Adjust the chili amount to your spice preference.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.