
Eggplant and Zucchini Tomato Pasta
비용 $10, 절약하다 $8
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $10
Eggplant and Zucchini Tomato Pasta
비용 $10, 절약하다 $8
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $10
재료
Pasta
- 🍝 160g spaghetti
Meat
- 🥓 3 slices bacon
Vegetables
- 🍆 2 medium eggplants (160g)
- 🥒 1/2 zucchini (85g)
- 🧄 1 clove garlic
- 🌿 1 bunch chopped parsley
Canned Goods
- 🍅 1 can diced tomatoes (400g)
Seasonings
- 2 tbsp olive oil
- 1/2 tsp consomme
- 🧂 1/3 tsp salt
- Pinch of pepper
단계
Cut the eggplants and zucchini into 1cm thick slices. Mince the garlic after removing its core.
Slice the bacon into 1cm wide pieces.
Boil water in a pot, add salt, and cook spaghetti 1 minute less than the package instructions. Drain the water.
Heat olive oil and garlic in a pan over low heat until fragrant. Add bacon and eggplants, and sauté until softened.
Add diced tomatoes and seasonings (consomme, salt, pepper). Mix and simmer for 5 minutes. Add zucchini and cook for 1 more minute.
Combine the cooked spaghetti with the sauce, mixing well. Serve on plates and garnish with parsley.
영양 성분
1인분당🔥
450
칼로리
- 15g단백질
- 60g탄수화물
- 15g지방
💡 팁
For a richer flavor, sprinkle grated Parmesan cheese on top.Use fresh tomatoes instead of canned for a fresher taste.Leftovers can be stored in the fridge for up to 2 days.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.