
Eggplant Curry Cheese Steamed Dish
비용 $10, 절약하다 $5
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $10
Eggplant Curry Cheese Steamed Dish
비용 $10, 절약하다 $5
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $10
재료
Vegetables
- 🍆 5 medium eggplants (about 400g)
Protein
- 100g ground meat (beef and pork mix)
Dairy
- 🧀 40g shredded pizza cheese
Seasonings
- 🧂 A pinch of salt
- A pinch of black pepper
- 1 tbsp sake
- 1 tbsp olive oil
- 💧 2 tbsp water for steaming
Curry Sauce
- 2 tsp curry powder
- 1 tbsp tomato ketchup
- 1 tbsp Worcestershire sauce
단계
Cut the eggplants into slices about 1 cm thick.
Heat olive oil in a pan and cook the ground meat until browned.
Mix curry powder, ketchup, and Worcestershire sauce in a small bowl to make the curry sauce.
Layer the eggplant slices, cooked ground meat, and curry sauce in a deep pan.
Add 2 tbsp of water to the pan, cover, and steam over medium heat for 10 minutes.
Sprinkle shredded cheese on top, cover, and steam for another 5 minutes until the cheese melts.
Serve hot and enjoy your eggplant curry cheese steamed dish.
영양 성분
1인분당🔥
250
칼로리
- 15g단백질
- 20g탄수화물
- 12g지방
💡 팁
You can substitute ground meat with tofu for a vegetarian option.Use a non-stick pan to reduce the need for additional oil.Leftovers can be stored in the fridge for up to 2 days.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.