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Eggplant Curry Cheese Steamed Dish

비용 $10, 절약하다 $5

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $10

재료

  • Vegetables

    • 🍆 5 medium eggplants (about 400g)
  • Protein

    • 100g ground meat (beef and pork mix)
  • Dairy

    • 🧀 40g shredded pizza cheese
  • Seasonings

    • 🧂 A pinch of salt
    • A pinch of black pepper
    • 1 tbsp sake
    • 1 tbsp olive oil
    • 💧 2 tbsp water for steaming
  • Curry Sauce

    • 2 tsp curry powder
    • 1 tbsp tomato ketchup
    • 1 tbsp Worcestershire sauce

단계

1

Cut the eggplants into slices about 1 cm thick.

2

Heat olive oil in a pan and cook the ground meat until browned.

3

Mix curry powder, ketchup, and Worcestershire sauce in a small bowl to make the curry sauce.

4

Layer the eggplant slices, cooked ground meat, and curry sauce in a deep pan.

5

Add 2 tbsp of water to the pan, cover, and steam over medium heat for 10 minutes.

6

Sprinkle shredded cheese on top, cover, and steam for another 5 minutes until the cheese melts.

7

Serve hot and enjoy your eggplant curry cheese steamed dish.

영양 성분

1인분당

🔥

250

칼로리

  • 15g
    단백질
  • 20g
    탄수화물
  • 12g
    지방

💡

You can substitute ground meat with tofu for a vegetarian option.Use a non-stick pan to reduce the need for additional oil.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.