
Eggplant in Universal Sauce
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 180 Min
- 2 인분
- $5
Eggplant in Universal Sauce
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 180 Min
- 2 인분
- $5
재료
Vegetables
- 🍆 2 eggplants (160g)
- 🧅 10cm green onion (10g)
- 1 piece minced ginger
- 🧄 1 piece minced garlic
- 🧅 Chopped green onion, as needed
Oil
- Salad oil, as needed
Sauce
- 1/2 tbsp sake
- 🧂 1 tsp sugar
- 1 1/2 tbsp mirin
- 1 tbsp vinegar
- 1 1/2 tbsp soy sauce
단계
Remove the stem of the eggplants, cut them in half lengthwise, and make diagonal cuts about 2–3mm deep halfway through the height of the eggplants. Cut into bite-sized pieces and soak in water for 5 minutes. Pat dry.
Finely chop the green onion, ginger, and garlic.
Mix the sauce ingredients (☆) with green onion, ginger, and garlic in a microwave-safe container. Heat in a 600W microwave for 40 seconds to create the universal sauce.
Heat salad oil in a frying pan to a depth of 1cm at 180°C. Fry the eggplants until golden and tender. Remove and drain excess oil. Place in a dish and pour the universal sauce over them. Cover tightly with plastic wrap. Once cooled, refrigerate for 2–3 hours.
Serve chilled, garnished with chopped green onions.
영양 성분
1인분당🔥
150
칼로리
- 2g단백질
- 10g탄수화물
- 10g지방
💡 팁
You can substitute the universal sauce with ponzu or mentsuyu for a different flavor.Add other summer vegetables like okra, bell peppers, or zucchini for variety.This dish pairs well with cold noodles like soba or somen.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.