CookPal AI
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Eggplant Keema Curry

비용 $10, 절약하다 $15

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $10

재료

  • Vegetables

    • 🍆 2 medium eggplants, diced into 1cm cubes
    • 🧅 1 medium onion, diced into 1cm cubes

  • Meat

    • 200g ground beef and pork mix

  • Condiments

    • 3 pieces curry roux, chopped
    • 1 tbsp tonkatsu sauce

  • Canned Goods

    • 🍅 1 can diced tomatoes

단계

1

Place all ingredients into a plastic bag, mix well, flatten, remove air, and seal tightly.

2

Bring water to a boil in a pot, add the sealed bag, and simmer for 20 minutes while maintaining a gentle boil.

3

Wrap the cooked bag in a cloth, knead gently to break up the mixture, and mix thoroughly.

영양 성분

1인분당

🔥

350

칼로리

  • 20g
    단백질
  • 25g
    탄수화물
  • 15g
    지방

💡 팁

Use fresh eggplants for better flavor and texture.This recipe is great for meal prep; store leftovers in the fridge for up to 3 days.Serve with rice or naan for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.