CookPal AI
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Eggplant Meat Lasagna

비용 $12, 절약하다 $8

출처: Recommended by CookPal

  • 40 Min
  • 4 인분
  • $12

재료

  • Main Ingredients

    • 24 dumpling wrappers
    • 200g ground pork
    • 🍆 2 eggplants
    • 🧅 1/2 onion, minced
    • 2 tbsp olive oil
    • 🧄 1/3 tsp grated garlic
    • 🧀 50g pizza cheese

  • Meat Sauce Seasoning

    • 5 tbsp ketchup
    • 1 tbsp Worcestershire sauce
    • 🧂 1/4 tsp salt
    • Pinch of pepper

  • Garnish

    • Chopped parsley, for garnish

단계

1

Mince the onion and dice the eggplants into 5mm cubes.

2

Heat olive oil in a pan over medium heat, sauté the onion until softened. Add ground pork and garlic, cooking until the pork changes color. Add diced eggplants and stir until coated with oil. Mix in the meat sauce seasonings (ketchup, Worcestershire sauce, salt, and pepper) and cook thoroughly.

3

Dip two dumpling wrappers together in water briefly and stack them. Repeat to make 12 pairs.

4

Layer 6 pairs of dumpling wrappers in a heatproof dish. Spread half of the eggplant meat sauce evenly over the wrappers. Repeat the layering process and top with pizza cheese.

5

Bake in a toaster oven for about 15 minutes until the cheese is golden brown. Garnish with chopped parsley before serving.

영양 성분

1인분당

🔥

350

칼로리

  • 18g
    단백질
  • 30g
    탄수화물
  • 15g
    지방

💡 팁

Use fresh eggplants for the best texture.You can substitute ground pork with ground chicken or turkey.For a vegetarian version, replace the meat with diced mushrooms or tofu.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.