CookPal AI
recipe image

Eggplant Tataki Style

비용 $8, 절약하다 $7

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $8

재료

  • Vegetables

    • 🍆 3 eggplants
    • 5 shiso leaves
    • 1 myoga
    • 🧅 1/4 onion, sliced

  • Condiments

    • 50cc ponzu sauce
    • 1/3 tsp grated ginger

  • Cooking Oil

    • sufficient salad oil for frying

단계

1

Remove the stems from the eggplants, cut them in half lengthwise, and slice into 1cm thick pieces with the cut side down.

2

Cut the stems off the shiso leaves and slice them thinly. Slice the myoga diagonally into thin pieces. Thinly slice the onion and soak in water for 5–10 minutes, then drain.

3

Mix ponzu sauce and grated ginger in a bowl.

4

Heat salad oil in a frying pan to about 5mm depth. Fry the eggplant slices on medium heat until tender.

5

Arrange the fried eggplant on a plate, top with onion, myoga, and shiso leaves, then drizzle with the ponzu ginger sauce.

영양 성분

1인분당

🔥

150

칼로리

  • 2g
    단백질
  • 10g
    탄수화물
  • 10g
    지방

💡 팁

Use fresh eggplants for better texture and taste.You can substitute shiso leaves with basil if unavailable.Serve as a side dish or pair with rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.