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Eggs on the Grill

비용 $2, 절약하다 $5

출처: Recommended by CookPal

  • 15 Min
  • 6 인분
  • $2

재료

  • Main Ingredients

    • 🥚 12 eggs

단계

1

Preheat an outdoor grill for medium-high heat.

2

Coat all holes of a muffin pan with cooking spray and crack an egg into each hole.

3

Place the muffin pan on the grill and cook over medium-high heat for 2 minutes, or until desired doneness.

영양 성분

1인분당

🔥

143

칼로리

  • 13g
    단백질
  • 1g
    탄수화물
  • 10g
    지방

💡

Add chopped bell peppers, onions, or herbs to each egg for enhanced flavor.Spray the muffin pan generously to prevent sticking.Experiment with cooking times for softer or firmer yolks.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.