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Empanadas de Pollo (Easy Chicken Empanadas)

비용 $15, 절약하다 $10

출처: Recommended by CookPal

  • 25 Min
  • 12 인분
  • $15

재료

  • Miscellaneous

    • cooking spray
  • Butter & Seasoning

    • 🧈 1 tablespoon butter
    • 🧂 1 teaspoon salt
    • ½ teaspoon nutmeg
    • ½ teaspoon ground black pepper
  • Vegetables

    • 🧅 1 cup chopped green onions
    • 🧄 2 cloves garlic, chopped
  • Protein

    • 🍗 1 ½ cups chopped cooked chicken
  • Pastry

    • 12 empanada pastry discs
  • Egg

    • 🥚 1 egg, lightly beaten

단계

1

Preheat the oven to 400 degrees F (200 degrees C). Grease 2 baking sheets with cooking spray.

2

Melt butter in a saucepan over medium heat. Add chopped green onions and cook until tender, about 4 minutes. Add garlic and cook for 1 minute. Mix in cooked chicken, salt, nutmeg, and black pepper; cook 1 minute more.

3

Arrange pastry discs on a flat work surface. Dab a little water along the edges. Place a large tablespoonful of chicken mixture in the center; fold pastry over and press with a fork to seal.

4

Transfer empanadas to the prepared baking sheets. Brush with beaten egg.

5

Bake in the preheated oven until golden, about 20 minutes.

영양 성분

1인분당

🔥

161

칼로리

  • 9g
    단백질
  • 21g
    탄수화물
  • 5g
    지방

💡

If you're preparing this dish for a party, empanadas can be made ahead of time and stored in the fridge until ready to bake.For an extra crispy texture, use a convection oven or brush with additional butter before baking.Leftover empanadas can be reheated in an air fryer for the best texture.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.