Enoki and Carrot Sesame Stir-fry

Name: Enoki and Carrot Sesame Stir-fry
Total time: 10 min
Yield: 2 인분
Ingredients: 1 pack enoki mushrooms; 🥕 1/2 carrot, julienned; 2 tsp sesame oil; 1 tbsp concentrated soy sauce; 🧂 Pinch of salt; 1 tbsp white sesame seeds; Pinch of sliced chili

비용 $5, 절약하다 $10

출처: Recommended by CookPal

10 Min
2 인분
$5

Enoki and Carrot Sesame Stir-fry

비용 $5, 절약하다 $10

출처: Recommended by CookPal

10 Min
2 인분
$5

재료

Vegetables
- 1 pack enoki mushrooms
- 🥕 1/2 carrot, julienned
Oil
- 2 tsp sesame oil
Seasonings
- 1 tbsp concentrated soy sauce
- 🧂 Pinch of salt
- 1 tbsp white sesame seeds
- Pinch of sliced chili

단계

Trim the root of the enoki mushrooms, cut them in half, and separate into bite-sized pieces. Julienne the carrot.

Heat sesame oil in a frying pan over medium heat. Add enoki mushrooms and carrot, stir-frying until softened.

Add the seasonings (soy sauce, salt, sesame seeds, and chili) and stir-fry to combine.

영양 성분

1인분당

🔥

120

칼로리

3g
단백질
8g
탄수화물
6g
지방

💡 팁

This dish pairs well with rice or as a side for grilled meats.You can substitute soy sauce with tamari for a gluten-free option.Store leftovers in the fridge for up to 2 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.