CookPal AI
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Enoki and Tuna with Bonito Flakes

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 5 Min
  • 1 인분
  • $5

재료

  • Vegetables

    • 🍄 1/2 pack enoki mushrooms

  • Canned Goods

    • 🐟 35g canned tuna

  • Condiments

    • 1 tsp sake
    • 1 tsp soy sauce

  • Seasoning

    • 1/2 pack bonito flakes

단계

1

Trim the root of the enoki mushrooms and cut them in half. Place them in a microwave-safe container, add sake, cover loosely with plastic wrap, and microwave at 600W for 2 minutes.

2

In the same bowl with the enoki mushrooms, add canned tuna, soy sauce, and bonito flakes. Mix well and serve in a dish.

영양 성분

1인분당

🔥

120

칼로리

  • 10g
    단백질
  • 5g
    탄수화물
  • 5g
    지방

💡 팁

This dish pairs well with steamed rice for a complete meal.You can substitute sake with water if unavailable.For added flavor, consider garnishing with chopped green onions.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.