
Enoki and Wakame Egg Stir
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $5
Enoki and Wakame Egg Stir
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $5
재료
Main Ingredients
- 🥚 3 eggs
- 🍄 1 pack (200g) enoki mushrooms
- 30g wakame seaweed
Seasonings
- 💧 250cc water
- 1/4 tsp Japanese dashi powder
- 1 tbsp sake
- 🍬 1 tbsp sugar
- 🧂 1 tbsp soy sauce
단계
Trim the root of the enoki mushrooms, cut them in half lengthwise, and separate them. Cut the wakame into bite-sized pieces. Crack the eggs into a bowl and whisk them.
Add all the seasonings (water, dashi powder, sake, sugar, soy sauce) into a pot and bring to a boil over medium heat. Add the enoki mushrooms and wakame, cooking for 1–2 minutes. Pour the whisked eggs into the pot, cover with a lid, and cook until the eggs are semi-set.
영양 성분
1인분당🔥
150
칼로리
- 10g단백질
- 8g탄수화물
- 5g지방
💡 팁
Serve with steamed rice for a complete meal.You can substitute wakame with spinach or other leafy greens.Adjust the soy sauce and sugar to taste for a sweeter or saltier flavor.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.