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Enoki Mushroom and Pollock Roe Stir-fry

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Seafood

    • 🍤 1 piece pollock roe

  • Vegetables

    • 🍄 1 pack enoki mushrooms
    • 2 shiso leaves, sliced

  • Condiments

    • 2 tbsp sake
    • 1/2 tsp soy sauce
    • 2 tsp salad oil

단계

1

Trim the root of the enoki mushrooms and cut them in half. Cut open the pollock roe and scoop out the contents with a spoon. Slice the shiso leaves thinly.

2

In a bowl, mix the pollock roe with sake and soy sauce to create the pollock roe sauce.

3

Heat salad oil in a frying pan over medium heat. Add the enoki mushrooms and stir-fry until softened. Add the pollock roe sauce and stir-fry for about 2 minutes. Serve on a plate and garnish with sliced shiso leaves.

영양 성분

1인분당

🔥

150

칼로리

  • 8g
    단백질
  • 10g
    탄수화물
  • 5g
    지방

💡 팁

This dish pairs well with steamed rice or as a side for Japanese meals.You can substitute shiso leaves with parsley or omit them if unavailable.Use fresh enoki mushrooms for the best texture and flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.