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Enoki Mushroom Butter Ponzu Foil Bake

비용 $5, 절약하다 $7

출처: Recommended by CookPal

  • 15 Min
  • 1 인분
  • $5

재료

  • Vegetable

    • 🍄 200g enoki mushrooms
  • Condiment

    • 1/2 tbsp ponzu sauce
    • 🧂 Pinch of salt and pepper
  • Dairy

    • 🧈 10g salted butter
  • Topping

    • 4g bonito flakes

단계

1

Cut off the root of the enoki mushrooms and separate them by hand. Place them in the center of a sheet of aluminum foil and sprinkle with salt and pepper. Wrap the foil tightly.

2

Place the foil-wrapped mushrooms on a baking tray and bake in a toaster oven for 10 minutes. Open the foil, drizzle with ponzu sauce, sprinkle bonito flakes, and place the butter in the center.

영양 성분

1인분당

🔥

150

칼로리

  • 4g
    단백질
  • 8g
    탄수화물
  • 10g
    지방

💡

You can substitute ponzu sauce with soy sauce and a splash of lemon juice.For a vegan option, replace butter with plant-based margarine and skip the bonito flakes.This dish pairs well with steamed rice or as a side for grilled fish.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.