
Enoki Mushroom Pork Rolls
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
Enoki Mushroom Pork Rolls
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
재료
Meat
- 16 slices pork loin (thinly sliced)
Vegetables
- 🍄 1 pack enoki mushrooms (200g)
- 4 shiso leaves, thinly sliced
Seasoning
- 🧂 A pinch of salt and pepper
- 1 tbsp potato starch
- 1 tsp salad oil
Sauce
- 1 tbsp sake
- 2 tbsp yakiniku sauce
단계
Trim the root ends of the enoki mushrooms. Thinly slice the shiso leaves.
Lay 2 slices of pork loin slightly overlapping in a vertical position. Place 1/8 of the enoki mushrooms on top and roll tightly from the bottom. Repeat to make 8 rolls. Sprinkle with salt and pepper, then lightly coat with potato starch.
Heat salad oil in a frying pan over medium heat. Place the rolls seam-side down and cook until browned, turning occasionally. Add 1 tbsp of water, cover, and steam over low heat for about 3 minutes.
Add sake and yakiniku sauce to the pan. Cook until the sauce thickens and coats the rolls.
Transfer the rolls to a serving plate and garnish with sliced shiso leaves.
영양 성분
1인분당🔥
350
칼로리
- 25g단백질
- 10g탄수화물
- 20g지방
💡 팁
You can substitute shiso leaves with parsley or omit them if unavailable.For a spicier version, add a pinch of chili flakes to the sauce.This dish is great for meal prep as it tastes good even when cold.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.