Eringi and Shirasu Ajillo

Name: Eringi and Shirasu Ajillo
Total time: 30 min
Yield: 2 인분
Ingredients: 🍄 1 piece eringi mushroom (40g); 🌿 Chopped parsley, as needed; 🐟 40g dried shirasu; 🧄 1 clove garlic, minced; 1/2 tsp sliced chili; 🧂 1/4 tsp salt; 150ml olive oil

비용 $8, 절약하다 $12

출처: Recommended by CookPal

30 Min
2 인분
$8

Eringi and Shirasu Ajillo

비용 $8, 절약하다 $12

출처: Recommended by CookPal

30 Min
2 인분
$8

재료

Vegetables
- 🍄 1 piece eringi mushroom (40g)
- 🌿 Chopped parsley, as needed
Seafood
- 🐟 40g dried shirasu
Spices
- 🧄 1 clove garlic, minced
- 1/2 tsp sliced chili
- 🧂 1/4 tsp salt
Oils
- 150ml olive oil

단계

Cut the eringi mushroom into bite-sized pieces. Mince the garlic and parsley.

In a small frying pan, add olive oil, minced garlic, and sliced chili. Heat over low heat until fragrant.

Add the eringi mushroom and dried shirasu to the pan. Cook over medium heat until the mushroom is tender. Stir in salt and parsley.

영양 성분

1인분당

🔥

250

칼로리

8g
단백질
3g
탄수화물
22g
지방

💡 팁

Serve with baguette slices to soak up the flavorful oil.You can substitute shirasu with small shrimp or anchovies if unavailable.Adjust the chili amount based on your spice preference.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.