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Firefly Squid and Wakame with Ginger Dressing

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Seafood

    • 🦑 150g boiled Firefly Squid
  • Vegetables

    • 🌿 1/2 tbsp dried wakame
    • 🧅 5cm green onion, finely chopped
  • Seasonings

    • 🍬 1 tbsp sugar
    • 🍶 1 tbsp vinegar
    • 🧂 1/2 tbsp soy sauce
    • 1/2 tsp grated ginger

단계

1

Remove the cartilage, eyes, and beak from the boiled Firefly Squid.

2

Rehydrate the dried wakame in plenty of water and drain well.

3

Finely chop the green onion into small pieces.

4

In a bowl, mix the seasonings (sugar, vinegar, soy sauce, and grated ginger). Add the Firefly Squid, wakame, and green onion, and toss well.

영양 성분

1인분당

🔥

120

칼로리

  • 15g
    단백질
  • 10g
    탄수화물
  • 2g
    지방

💡

You can substitute wakame with other vegetables like cucumber or lettuce.Serve chilled for a refreshing taste.This dish pairs well with steamed rice or as a side for grilled fish.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.