CookPal AI
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Flaked Salmon Easy Fried Rice

비용 $8, 절약하다 $7

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $8

재료

  • Grains

    • 🍚 2 bowls cooked rice (300g)

  • Protein

    • 🐟 1 fillet fresh salmon (100g)
    • 🥚 1 beaten egg

  • Vegetables

    • 🧅 1/2 stalk green onion

  • Condiments

    • 1 tbsp mayonnaise
    • 🧂 Pinch of salt and pepper
    • 1 tbsp concentrated soy sauce

  • Other

    • 1 tbsp white sesame seeds

단계

1

Slice the green onion lengthwise and then thinly crosswise.

2

In a bowl, mix the cooked rice, beaten egg, mayonnaise, and salt and pepper by cutting through the mixture.

3

Heat a frying pan over medium heat, add the salmon fillet, and cook until browned. Flip, add 1 tbsp water, cover, and steam for 3 minutes. Let cool, then remove skin and bones, and flake the salmon.

4

In the same pan, add the rice mixture and stir-fry over medium heat, cutting through the mixture while cooking.

5

Add the green onion and sesame seeds, stir-fry briefly, then add the soy sauce and mix until well combined. Serve on a plate.

영양 성분

1인분당

🔥

450

칼로리

  • 20g
    단백질
  • 50g
    탄수화물
  • 15g
    지방

💡 팁

Use day-old rice for better texture in fried rice.Adjust the amount of soy sauce to suit your taste.For a spicier version, add chili flakes or hot sauce.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.