Flounder Rolls with Scallion and Plum Sauce

Name: Flounder Rolls with Scallion and Plum Sauce
Total time: 10 min
Yield: 2 인분
Ingredients: 🧅 5 scallions, cut into 3cm pieces; 🐟 100g flounder, thinly sliced; 🍑 2 plums, mashed into paste; 1 tbsp sesame oil

비용 $8, 절약하다 $12

출처: Recommended by CookPal

10 Min
2 인분
$8

Flounder Rolls with Scallion and Plum Sauce

비용 $8, 절약하다 $12

출처: Recommended by CookPal

10 Min
2 인분
$8

재료

Vegetables
- 🧅 5 scallions, cut into 3cm pieces
Seafood
- 🐟 100g flounder, thinly sliced
Condiments
- 🍑 2 plums, mashed into paste
- 1 tbsp sesame oil

단계

Cut scallions into 3cm pieces and thinly slice the flounder.

Remove pits from plums, mash them into a paste, and mix with sesame oil in a bowl.

Place scallions in the center of flounder slices and roll them up. Arrange on a plate and drizzle with the plum sauce.

영양 성분

1인분당

🔥

120

칼로리

15g
단백질
5g
탄수화물
4g
지방

💡 팁

This dish is perfect for entertaining guests due to its elegant presentation.You can substitute flounder with other white fish like cod or sole.Prepare the plum sauce in advance to save time.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.