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Flower Lotus Root Stuffed with Mentaiko

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $8

재료

  • Vegetable

    • 200g lotus root, peeled and sliced
  • Seafood

    • 80g mentaiko, removed from casing
  • Herbs

    • 4 shiso leaves

단계

1

Peel the lotus root and slice it into 7mm thick pieces. Cut V-shaped notches between the holes to create a flower shape. Soak in vinegar water for 10 minutes and drain.

2

Remove the mentaiko from its casing using a knife and spoon. Place it into a plastic bag and cut a small opening at the tip.

3

Boil enough water to cover the lotus root slices, adding 1 tbsp of vinegar. Cook the lotus root for about 3 minutes, then cool in cold water and pat dry with paper towels.

4

Pipe the mentaiko into the holes of the lotus root slices and smooth the surface with a spoon.

5

Arrange the shiso leaves on a plate and place the stuffed lotus root slices on top.

영양 성분

1인분당

🔥

120

칼로리

  • 8g
    단백질
  • 15g
    탄수화물
  • 2g
    지방

💡

This dish is perfect for festive occasions like New Year's celebrations.You can prepare the lotus root slices in advance and assemble them just before serving.For a spicier flavor, use spicy mentaiko.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.