
Fluffy Tsukune with Teriyaki Mayo Sauce
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $8
Fluffy Tsukune with Teriyaki Mayo Sauce
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $8
재료
Meat
- 100g ground pork
Seafood
- 1 piece (100g) hanpen
Vegetables
- 🧅 10cm (30g) minced green onion
Seasoning
- 1 tbsp sake
- 🧂 Pinch of salt and pepper
- 1 tbsp potato starch
Cooking Oil
- 1 tbsp salad oil
Teriyaki Sauce
- 1 tbsp sake
- 2 tbsp mirin
- 🍬 1 tsp sugar
- 🧂 1 tbsp soy sauce
Topping
- Mayonnaise as needed
단계
Mince the green onion.
Place the hanpen in a plastic bag and knead until smooth.
Add ground pork, minced onion, sake, salt, pepper, and potato starch to the bag. Knead until sticky. Cut off one corner of the bag.
Heat salad oil in a frying pan. Pipe 12 portions of the mixture into the pan, shaping them into rounds. Cook over medium heat until browned, then flip and cover. Steam on low heat for 3 minutes.
Add the teriyaki sauce ingredients to the pan and simmer over medium heat until thickened.
Plate the tsukune and drizzle with mayonnaise.
영양 성분
1인분당🔥
250
칼로리
- 15g단백질
- 20g탄수화물
- 10g지방
💡 팁
Use a plastic bag for mixing to reduce cleanup.Adjust the amount of mayonnaise to suit your taste.Serve with steamed rice or vegetables for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.