CookPal AI
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Fresh Onion and Tuna Salad

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 5 Min
  • 2 인분
  • $5

재료

  • Vegetable

    • 🧅 1/2 onion, thinly sliced
    • 🌿 1 sprig parsley, minced
  • Protein

    • 🐟 1 can tuna in oil (80g)
  • Dressing

    • 🧂 1/4 tsp salt
    • 🍋 1/2 tbsp lemon juice
    • 1 tbsp olive oil

단계

1

Thinly slice the onion and mince the parsley.

2

Mix the dressing ingredients (salt, lemon juice, olive oil) in a bowl.

3

Add the onion, parsley, and tuna to the bowl and mix well.

영양 성분

1인분당

🔥

150

칼로리

  • 12g
    단백질
  • 5g
    탄수화물
  • 10g
    지방

💡

This salad is best served fresh but can be stored in the fridge for up to 1 day.You can substitute parsley with cilantro or omit it entirely for a milder flavor.For a more filling meal, serve with crusty bread or over a bed of greens.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.