CookPal AI
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Fresh Onion and Tuna Sesame Salad

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Vegetables

    • 🧅 1/2 fresh onion, sliced thinly
    • 1/3 bag mizuna, cut into 4cm pieces

  • Canned Goods

    • 🐟 1 can oil-packed tuna

  • Seasonings

    • 1 tbsp ground white sesame seeds
    • 1 tsp vinegar
    • 1 tsp soy sauce
    • 1 tbsp sesame oil

단계

1

Slice the fresh onion thinly against the grain and soak in water for 5 minutes. Drain well. Cut mizuna into 4cm pieces.

2

Mix the seasonings (☆) in a bowl, then add the onion and tuna. Combine well.

3

Arrange mizuna on a serving plate and top with the onion-tuna mixture.

영양 성분

1인분당

🔥

150

칼로리

  • 10g
    단백질
  • 5g
    탄수화물
  • 10g
    지방

💡 팁

Use fresh mizuna for a crisp texture.Adjust the amount of sesame oil for a lighter or richer flavor.This salad pairs well with rice or as a side dish for grilled fish.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.