CookPal AI
recipe image

Fresh Onion and Wakame with Bonito Flakes

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 5 Min
  • 2 인분
  • $5

재료

  • Vegetables

    • 🧅 1/2 fresh onion, thinly sliced (75g)

  • Seafood

    • 100g fresh wakame, chopped

  • Seasoning

    • 1 packet bonito flakes (4g)
    • 1 tbsp mentsuyu (3x concentrated)
    • 💧 2 tbsp water

단계

1

Cut the fresh onion in half lengthwise and slice thinly. If the wakame is large, chop it into bite-sized pieces.

2

In a bowl, combine the wakame, sliced onion, mentsuyu, and water. Mix well, then add the bonito flakes and mix again.

영양 성분

1인분당

🔥

50

칼로리

  • 3g
    단백질
  • 8g
    탄수화물
  • 0g
    지방

💡 팁

This dish is best served fresh to enjoy the crisp texture of the onion and the flavor of the bonito flakes.You can adjust the amount of mentsuyu to suit your taste preference.For a vegan option, replace bonito flakes with sesame seeds or seaweed flakes.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.