
Fried Horse Mackerel with Cheese
비용 $8, 절약하다 $5
출처: Recommended by CookPal
- 60 Min
- 2 인분
- $8
Fried Horse Mackerel with Cheese
비용 $8, 절약하다 $5
출처: Recommended by CookPal
- 60 Min
- 2 인분
- $8
재료
Fish
- 🐟 8 small horse mackerels
Seasoning
- 1 tbsp sake
- 🧂 Pinch of salt and pepper
Cooking Oil
- Enough salad oil for frying
Batter
- Enough all-purpose flour
- 🧀 1 tbsp grated cheese
- 🥚 1 beaten egg
- Enough breadcrumbs
단계
1
Prepare the horse mackerels by removing the scales, guts, gills, and heads. Open them up and season with sake, salt, and pepper.
2
In a bowl, mix grated cheese and beaten egg.
3
Coat the fish in all-purpose flour, then the cheese-egg mixture, and finally breadcrumbs.
4
Heat salad oil in a pot to 170°C (340°F). Fry the coated fish until golden and cooked through.
영양 성분
1인분당🔥
250
칼로리
- 20g단백질
- 15g탄수화물
- 10g지방
💡 팁
Serve with a side of tartar sauce or lemon wedges for added flavor.You can prepare the fish ahead and fry just before serving.Use fresh horse mackerel for the best taste and texture.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.