
Fried Onion and Octopus Marinade
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $12
Fried Onion and Octopus Marinade
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $12
재료
Seafood
- 160g boiled octopus
Vegetables
- 🧅 1/2 onion, sliced
- 🥒 1 cucumber, chopped
- 2 sprigs parsley, minced
Oil
- sufficient salad oil for frying
Marinade
- 🧂 1/3 tsp salt
- pinch of pepper
- 1 tbsp vinegar
- 1 1/2 tbsp olive oil
단계
Cut the boiled octopus into bite-sized pieces using a slanted slicing technique.
Slice the onion thinly and separate the layers. Chop the cucumber into irregular pieces and mince the parsley.
Mix the marinade ingredients (salt, pepper, vinegar, olive oil) in a bowl. Add cucumber and parsley, and stir well.
Heat salad oil in a pot to 170°C. Fry the onion until golden brown and remove. Fry the octopus until crispy on the surface.
Combine the fried onion and octopus with the marinade mixture. Let it sit for 10 minutes before serving.
영양 성분
1인분당🔥
250
칼로리
- 15g단백질
- 10g탄수화물
- 15g지방
💡 팁
Use fresh octopus for better texture and flavor.Fry the onion and octopus separately to maintain crispiness.Serve chilled or at room temperature for the best taste.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.