
Fried Squid
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $8
Fried Squid
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $8
재료
Seafood
- 1 whole squid
Oil
- Enough salad oil for frying
Coating
- Enough potato starch for coating
Seasoning
- 1/2 tsp grated ginger
- 1 tbsp soy sauce
- 1/2 tbsp mirin
단계
Remove the guts and tentacles from the squid's body. Take out the cartilage from the body. Cut off the eyes and mouth from the tentacles, and trim the tips. Wash the body and tentacles, then cut the body into 1cm wide strips and divide the tentacles into pairs.
Place the squid and the seasoning ingredients (grated ginger, soy sauce, mirin) into a bag. Massage the mixture into the squid and let it marinate in the refrigerator for 20 minutes.
Coat the squid pieces with potato starch. Heat salad oil in a pot to 170°C and fry the squid, flipping occasionally, until cooked through.
영양 성분
1인분당🔥
250
칼로리
- 20g단백질
- 15g탄수화물
- 10g지방
💡 팁
Serve with a wedge of lemon for added freshness.Pair with a dipping sauce like spicy mayo or soy sauce for extra flavor.Ensure the squid is dry before coating to achieve a crispy texture.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.