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Fried Squid and Nanohana (Batter-fried)

비용 $10, 절약하다 $5

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $10

재료

  • Vegetables

    • 1/2 bunch nanohana (about 100g, 6 stalks)

  • Seafood

    • 🦑 150g squid body

  • Batter

    • 1/2 cup tempura flour
    • 💧 110ml carbonated water

  • Seasoning

    • 🍋 2 lemon wedges
    • 🧂 Salt to taste

  • Coating

    • 2 tbsp potato starch

  • Oil

    • Cooking oil as needed

단계

1

Wash the nanohana and cut into manageable lengths if necessary.

2

Clean the squid body and cut into bite-sized rings or strips.

3

Coat the nanohana and squid with potato starch evenly.

4

In a bowl, mix tempura flour and carbonated water to create a smooth batter.

5

Heat cooking oil in a deep pan to 170°C (340°F).

6

Dip the nanohana and squid into the batter and fry until golden brown.

7

Remove from oil and drain on paper towels. Sprinkle with salt to taste.

8

Serve with lemon wedges on the side.

영양 성분

1인분당

🔥

250

칼로리

  • 15g
    단백질
  • 20g
    탄수화물
  • 10g
    지방

💡 팁

Use cold carbonated water to make the batter light and crispy.Fry in small batches to maintain oil temperature and ensure even cooking.Leftover nanohana can be boiled and used in salads or pickles.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.