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Fried Squid Rings

비용 $10, 절약하다 $5

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $10

재료

  • Seafood

    • 🦑 200g squid

  • Seasoning

    • 🧂 Pinch of salt and pepper

  • Dry Ingredients

    • 1/2 tbsp all-purpose flour
    • 50g breadcrumbs

  • Oil

    • Enough salad oil for frying

  • Batter

    • 🥚 1 egg
    • 💧 2 tbsp water
    • 3 tbsp all-purpose flour

단계

1

Clean the squid by removing the internal organs, cartilage, and skin. Wash quickly and cut into 2cm rings.

2

Pat the squid dry with kitchen paper, season with salt and pepper, and coat lightly with flour.

3

Mix the batter ingredients (egg, water, and flour) in a bowl.

4

Dip the squid rings into the batter and coat with breadcrumbs.

5

Heat salad oil to 170°C in a pot, fry the squid rings for about 3 minutes until golden brown.

영양 성분

1인분당

🔥

250

칼로리

  • 15g
    단백질
  • 20g
    탄수화물
  • 10g
    지방

💡 팁

Serve immediately for the best texture and flavor.Pair with a dipping sauce like tartar or lemon aioli.Use fresh squid for optimal taste.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.