CookPal AI
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Fried Taro and Cod with Mentaiko Sauce

비용 $12, 절약하다 $8

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $12

재료

  • Main

    • 🐟 2 fillets cod
    • 2 taro roots
    • potato starch as needed
    • 🧅 chopped green onion as needed
    • salad oil as needed

  • Mentaiko Sauce

    • 50g mentaiko
    • 3 tbsp mayonnaise

단계

1

Peel the taro and cut into bite-sized pieces. Rub with salt to remove slime, rinse with water, and pat dry. Coat with potato starch in a bowl.

2

Pat the cod fillets dry, cut into quarters, and coat both sides with potato starch.

3

Cut open the mentaiko and scoop out the contents with a spoon.

4

Mix the mentaiko and mayonnaise in a bowl to create the sauce.

5

Heat salad oil in a frying pan to 170°C. Fry the taro until golden brown on both sides.

6

Fry the cod until golden brown on both sides and cooked through. Plate the taro and cod, drizzle with the mentaiko sauce, and garnish with chopped green onion.

영양 성분

1인분당

🔥

350

칼로리

  • 25g
    단백질
  • 30g
    탄수화물
  • 15g
    지방

💡 팁

Use fresh taro and cod for optimal taste.Adjust the sauce ingredients to suit your preference.Serve immediately to enjoy the crispy texture.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.