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Fried Tofu Wrapped Cabbage and Egg

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Main

    • 2 pieces fried tofu (40g)
    • 🥚 2 eggs
    • 1 can tuna in oil (70g)
    • 2 cabbage leaves
  • Sauce

    • 1 piece mentaiko (20g)
    • 2 tbsp mayonnaise
    • 🥛 1/2 tbsp milk

단계

1

Cut open the mentaiko and extract the contents. Slice open one side of the fried tofu to create a pocket.

2

Shred the cabbage and microwave in a heatproof container covered with plastic wrap for 2 minutes at 600W.

3

Stuff the tofu pockets with cabbage, half the tuna, and one egg each. Fold the tofu opening and secure with a toothpick.

4

Place the stuffed tofu in a frying pan, cover with a lid, and cook on low heat for 3 minutes per side until golden brown. Roll to evenly brown all sides and cut into bite-sized pieces.

5

Mix the mentaiko, mayonnaise, and milk in a bowl to create the sauce.

6

Serve the fried tofu wraps on a plate with the mentaiko mayonnaise sauce on the side.

영양 성분

1인분당

🔥

250

칼로리

  • 15g
    단백질
  • 10g
    탄수화물
  • 15g
    지방

💡

Use fresh cabbage for better texture and flavor.Adjust the sauce ingredients to your taste preference.Serve immediately for the best taste and texture.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.