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Frozen Konjac and Ground Pork Soboro

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 1 Min
  • 2 인분
  • $5

재료

  • Main Ingredients

    • 1 sheet (200g) konjac, pre-boiled
    • 150g ground pork

  • Cooking Oil

    • 2 tsp salad oil

  • Toppings

    • White sesame seeds, to taste
    • Chopped green onion, to taste

  • Seasonings

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1 tbsp sugar
    • 🧂 1 tbsp soy sauce
    • 1 tsp grated ginger

단계

1

Finely chop the konjac, place it in a tray, cover with plastic wrap, freeze for one day, then thaw and squeeze out excess water.

2

Heat salad oil in a frying pan, add ground pork, and stir-fry over medium heat until the pork changes color. Remove excess oil.

3

Add the konjac and seasonings (☆) to the pan, and stir-fry until the liquid evaporates.

4

Serve in a dish and sprinkle with white sesame seeds and chopped green onion.

영양 성분

1인분당

🔥

200

칼로리

  • 15g
    단백질
  • 10g
    탄수화물
  • 10g
    지방

💡 팁

Freezing konjac enhances its texture, making it similar to meat.This dish pairs well with rice or can be used as a topping for soboro bowls.For a lower-calorie option, reduce the amount of pork and increase the konjac.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.