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Frozen Konjac Beef Tongue Style

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 200 Min
  • 2 인분
  • $5

재료

  • Main

    • 1 piece (250g) konjac
    • 1 tsp sesame oil

  • ☆Negi Salt

    • 🧅 1/3 stalk (50g) green onion
    • 1 tbsp shio koji
    • 1/4 tsp chicken stock powder
    • 1/2 tbsp sesame oil
    • 1/2 tbsp white sesame seeds

  • Finishing

    • 🍋 1 slice lemon

단계

1

Freeze the konjac overnight to create a meat-like texture.

2

Defrost the konjac and squeeze out excess water.

3

Cut the konjac into slices resembling beef tongue.

4

Heat 1 tsp sesame oil in a pan and pan-fry the konjac slices until golden brown.

5

Prepare the negi salt by mixing chopped green onion, shio koji, chicken stock powder, sesame oil, and white sesame seeds.

6

Serve the konjac slices with negi salt and garnish with a slice of lemon.

영양 성분

1인분당

🔥

80

칼로리

  • 2g
    단백질
  • 5g
    탄수화물
  • 3g
    지방

💡 팁

Konjac is a great low-calorie alternative to meat.Shio koji adds umami flavor to the dish.This recipe is perfect for vegetarians looking for a meat-like texture.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.