Frozen Squid Storage Method
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 40 Min
- 0 인분
- $5
Frozen Squid Storage Method
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 40 Min
- 0 인분
- $5
재료
Seafood
- 🦑 1 cleaned squid (200g)
단계
1
Wash the cleaned squid under water and pat dry. Detach the fins from the body.
2
Wrap each part of the squid individually in plastic wrap. Place them in a freezer-safe bag, remove air, seal the bag, and lay it flat on a tray before freezing.
영양 성분
1인분당🔥
104
칼로리
- 18g단백질
- 0g탄수화물
- 2g지방
💡 팁
Frozen squid can be used for stir-fries, stews, pasta, or paella.Divide the squid into parts for easier use in recipes.Consume within 3 months for optimal freshness.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.